3 Meetup Groups match “Leisure Walking” near Asheville, NC
Non-strenuous exercise with a social flair. Meet weekly to walk. Re-group occasionally for dinner and socializing. We will go out of town for an occasional leisurely hike. Misc other activities will be added as well. Help and suggestions are incouraged. Plus, anyone can create and host an activity! So if you don't like the dates and times of the activities offered than create one that you do like. If you need help just let me know.
Join us for twice weekly hikes that alternate among four fairly standard routes. Typically, we take the same hike twice weekly, three of which are along the mountains-to-sea trail, running alongside the Blue Ridge Parkway in Asheville. Once a month, we go on a hike among the 25 miles of hiking trails within the campus of Warren Wilson College. We focus on weekday hikes, with occasional weekend jaunts. Because we do the same hike twice each week and then repeat it every fifth week, the emphasis …
Each "Walk with the Doc" will have a theme where the doctor picks a topic and gives a brief overview then incorporates the theme into the walk. For example a popular theme might be the knee joint. So a brief overview of the joint and muscles will be discussed during the walk and knee healthy exercises will be incorporated into the walk. These walks are intended for all levels, to help people who may worry about starting a walking program to athletes who are curious about injury prevention. Come …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.